Guest Lecture at the Whole Food Expo  

Toronto, ON, Canada

COQ10 - THE POWERHOUSE ANTIOXIDANT

Dr. McLaird will explain the integral role of vitamin CoQ10 within the body and how it serves as the “powerhouse” of antioxidant activity. Based on recent scientific literature, see how this vitamin can improve health conditions including cardiovascular concerns, fertility, intense migraines, and brain health. Practical tips and suggestions will empower you to take control of your own health, and make the most informed choices on CoQ10 supplementation to feel your best!

(Video compliments of Healthy Planet)


Guest Lecture at the Whole Food Expo 

Toronto, ON, Canada

 VITAMIN B12 & ITS ROLE IN OPTIMAL HEALTH

(Video compliments of Healthy Planet)

Vitamin B12 plays a fundamental role within the body, governing healthy DNA replication and ultimately promoting healthy aging! Dr. McLaird will explain the significance of vitamin B12 for red blood cell production, peripheral nerve cell function, and brain function. Learn how to optimize your vitamin B12 absorption from both food and supplements, and be empowered to promote health from the inside out, no matter what your age!